Yes, you have permission. You’ve always had permission. Our whole lives, social constructs and institutions put so much pressure on us to get life right the first time around. And when we don’t get it right—as humans are prone to mistakes and bad judgment—we know in our heads that we have the choice to course-correct, but most people don’t dare. And when we do dare, we go through this whole internal crisis.
The more high-achieving you are, the higher the chances you’re experiencing this. You are not alone.